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CBD as a health aide and food additive continues to grow in popularity. CBD products are a growing market because of the many benefits they offer to users. Let’s look at the different ways to use it in your everyday cooking routine.
Smoothies and Juices
Use cbd in smoothies and juices. Add a few drops of it to your morning smoothie or a glass of juice. Its earthy, herbal flavor pairs well with most fruits and vegetables. Avoid CBD that tastes bitter or rancid by purchasing yours from a reputable company.
Salad Dressings
You can also mix CBD with your salad dressings. Its natural taste is mild enough that it will not overpower the flavor of your favorite dressings. If anything, it might enhance the flavor of your salad. A few drops of CBD can offer relief from conditions like anxiety, inflammation, depression, and chronic pain. Some people also find it helpful to aid digestion and prevent constipation.
Baked Goods
Use CBD as an infusion for baked goods. Add it to the batter for muffins, brownies, and cookies. Include in the fillings for pies or in the icing for cakes. If you plan on baking food with CBD in it, remember to keep the temperature below 350 degrees Fahrenheit to preserve its potency.
Coffee and Tea
Like smoothies and juices, you can also add CBD to your coffee and tea. Stir drops of CBD oil in these drinks as a calming effect. Some people find it helpful to add a few drops of it to a cup of camomile tea in the evening to help them relax and sleep better.
Soups and Sauces
With its earthy flavor, CBD often complements the flavor of homemade sauces and soups. It adds a fresh herbal taste that elevates your soup or sauce.
Nut Butters
CBD also has a nutty flavor that makes it ideal for adding to nut butters. Stir a few drops of it into your favorite peanut, cashew, almond, or other nut butter.
Energy Bites
Use CBD to make energy bites. Combine it with other ingredients like oatmeal, peanut butter, unsweetened shredded coconut, ground flaxseed, honey, and semi-sweet chocolate chips.
Roll the energy bites into balls and store them in an airtight container. You do not have to bake them. They provide you with a quick and easy snack for on-the-go or when you need an energy boost before a workout.
Overnight Oats
Overnight oats are popular among the health-conscious today. Use a few drops of CBD in your overnight oats for a quick pick-me-up in the morning. The earthy flavor of the CBD adds to the flavor of the oats.
Cocktails and Mocktails
CBD also goes well with cocktails and mocktails. Put a few drops in your favorite mixed drink to add a relaxing twist to it.
These innovative ideas allow you to incorporate CBD in your everyday cooking. CBD enhances the flavor of many foods and beverages, like soups, sauces, and oatmeal. Be sure to speak with a healthcare professional you trust about which CBD products are the best options for you and your health history.
